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Tuesday, June 20, 2017

How Play Cultivates Healthy and Enriching Friendships

Photo by Mark Harrington (Flickr)

It's almost time to celebrate the seventh annual International Day of Friendship held on July 30 this year. Established by the United Nations (UN), special events held on this day promote peace and community. As my girls and I plan a fun picnic for all of our friends, I reflect on how play cultivates healthy and enriching friendships for our kids.

1. Play Builds Important Communication Skills

Communication is more than talking. It also involves reading body language, expressing opinions, and understanding what other people are saying. I've observed that play builds all of these important communication skills and more. As my girls play, they learn how to communicate better on and off the playground.

2. Play Teaches Kids to Share Toys and Play Fair

The other day, I heard my girls arguing about which game to play. They did eventually choose one, but their argument reminded me that learning to share and play fair takes time. That's why kids need to play. As they take turns on the swings, compromise when choosing games, and share everything from the soccer ball to art supplies, they develop important life skills.

3. Play Increases Self-Expression

Most of the parents I know want their kids to express themselves and feel comfortable sharing their opinions, interests, and thoughts. I believe play increases a child's ability to express their true selves. First, it helps them learn what they like and who they are, and then it helps them practice sharing their opinions, interests, and thoughts with others.

4. Play Helps Kids Establish Boundaries

I never thought about helping my kids establish boundaries until I watched my younger daughter get bullied on the playground a few years ago. That's when I realized I needed to teach her how to stand up for herself in a healthy, positive way. Now, we talk often about how she wants to be treated and how she should treat others. With these boundaries, she's able to establish mutually respectful and healthy friendships.

5. Play Develops Social Skills

Kids aren't born knowing how to make friends, listen to others, or be empathetic. I've watched my girls develop these social skills while playing. They've both learned how to approach kids they don't know, listen to what other kids say, and understand spoken and unspoken emotions during play.

6. Play Boosts Self-Esteem

With a healthy self-esteem, kids feel confident in their abilities, accept their mistakes, and see their good qualities. It equips them to be successful in all areas of life, and I've discovered that play boosts kids' self-esteem. As they learn new skills, handle winning and losing, and grow their friendships, their self-esteem gets a boost, too.

7. Play Creates Fun, Engaging Environments

When kids have fun together, their friendships thrive. They bond as they spend time together laughing together, learning new things, and achieving goals. While I typically let my girls choose what they want to play, I also make sure they have a supply of games, art supplies, and options that encourage fun and engagement as they play with friends.

This year, my girls and I plan to celebrate the International Day of Friendship with a big play date. Play is important because it cultivates healthy and enriching friendships. How will you celebrate?

Find more about the author: Kim Hart

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