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Monday, December 4, 2017

World Hello Day: How Play Can Help Children Overcome Shyness and Build Confidence

Photo by Maessive (Flickr)

At the park this week, we met a family who recently moved into our neighborhood. My younger daughter immediately introduced herself and started playing with the kids, but my older daughter stayed to herself. I was a shy kid, too, and I understand how hard it can be to interact with people you don't know very well. That's one reason why I was excited to celebrate World Hello Day with my girls. On World Hello Day and every day, you can play with kids and help them to build confidence in seven key ways.

Talk to People

Talking to other kids can be excruciating for shy kids. I roleplay social scenarios and conversations as I help my girls learn how to talk to others. We also read social skills books and stories about friendship as I show my girls how to introduce themselves, start a conversation, and be confident while they interact with other kids and adults.

Become Friendlier

I'm amazed almost every day at how a friendly smile and kind word can open professional and personal doors of opportunity. Our kids can learn this essential life skill as they play. Playing games, coloring together, and sharing playground toys with other kids teaches them to share, show kindness, and cooperate. In addition to playing during recess, you can also host one-on-one play dates and help your kids become friendlier human beings.

Reduce Anxiety

Shy kids don't all struggle with anxiety, but this challenge can inhibit our kids' confidence. Playing with other kids and learning new games or trying new activities helps kids can overcome their anxiety. They realize that they can learn and master new skills, and they gain courage to try new activities in the future.

Embrace Change

It's normal for kids to like routine. I know my older daughter in particular feels more secure when things stay the same. However, shy kids can stay stuck in a routine that prevents them from engaging in new activities. Play encourages kids to try new games, introduce themselves to other kids, and embrace change. They can then use these skills to cope better with changes in daily life.

Develop Empathy

I often use roleplaying and pretend or dramatic play to help my girls understand what it's like to live in someone else's shoes. With empathy, kids can understand what others think and feel, and it encourages them to stretch out of their comfort zone and talk to others. After all, we're all humans.

Learn Teamwork

Both of my girls have played team sports. While they have fun, they also learn to communicate better with others, overcome shyness, and develop confidence in their abilities.

Resolve Conflict

One of my daughters hates conflict. She would rather hide in her bedroom than confront an interpersonal challenge. Conflict is part of life, though, so I encourage her to play board and group games. While playing, she learns to express her opinion and compromise in a fun environment, and she gains confidence to use these skills in other areas of life, too.

Through play, shy kids can gain confidence. How do you help your shy kids gain the confidence they need for success in life?

Find more about the author: Kim Hart

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